have i ever told you guys how much i love and i mean LOVE THIS 20 POUND WEIGHTED BLANKET (YES I SAID 20 POUNDS) i do not know what i have been with out it all these years. but now i know i have had this blanket for about the past year and a half and love it too much i would no be able to sleep with out it at this point i love it to death and its just so reassuring to be under it and i feel like my mind goes blank and i do not have a million thoughts going threw my head when i try to sleep.